"If you want to get started with journaling but can’t see yourself sitting down to write for long sessions at a time, then you may want to give Junk Journaling a try!"
"Art Journaling is a combination of verbal and visual journaling. It is a way to record your thoughts, memories, and ideas through art."
"Journaling itself has so many benefits. Journaling can help us with our personal development and spiritual growth."
"Even a simple composition notebook or a few papers, a pencil, or a pen will help you in starting your art journal."
"Art journaling doesn’t require any rules and you can write anything in your journal book."