"If you want to get started with journaling but can’t see yourself sitting down to write for long sessions at a time, then you may want to give Junk Journaling a try!"
"What is a Junk Journal? These are often journals that are made from recycled materials and other loose items. "
"When most people think of journaling, they envision writing down one’s thoughts in a lined notebook that sort of looks like a planner."
"Have you ever heard of Scrapbooking? While it’s hard to pin a specific start date on Junk Journaling, a lot of people think it has its roots in Scrapbooking."
"You can make one from scratch, buy a premade junk journal, or buy a traditional journal and turn it into your junk journal by gluing in pages or sticking a new cover on top."